Game meat, boar, wild, cooked, roasted

per 100 gram

Water63.87g
Energy160.0kcal
Energy669.0kJ
Protein28.3g
Total lipid (fat)4.38g
Ash1.27g
Carbohydrate, by difference0.0g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca16.0mg
Iron, Fe1.12mg
Magnesium, Mg27.0mg
Phosphorus, P134.0mg
Potassium, K396.0mg
Sodium, Na60.0mg
Zinc, Zn3.01mg
Copper, Cu0.056mg
Selenium, Se13.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.31mg
Riboflavin0.14mg
Niacin4.21mg
Vitamin B-60.418mg
Folate, total6.0??g
Folic acid0.0??g
Folate, food6.0??g
Folate, DFE6.0??g
Choline, total117.4mg
Betaine15.4mg
Vitamin B-120.7??g
Vitamin B-12, added0.0??g
Vitamin A, RAE0.0??g
Retinol0.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU0.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.38mg
Vitamin E, added0.0mg
Vitamin D (D2 + D3)0.0??g
Vitamin D3 (cholecalciferol)0.0??g
Vitamin D0.0IU
Vitamin K (phylloquinone)1.4??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated1.3g
4:00.0g
6:00.0g
8:00.0g
10:00.0g
12:00.0g
14:00.05g
16:00.77g
18:00.44g
Fatty acids, total monounsaturated1.71g
16:1 undifferentiated0.22g
18:1 undifferentiated1.49g
20:10.0g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated0.64g
18:2 undifferentiated0.5g
18:3 undifferentiated0.03g
18:40.0g
20:4 undifferentiated0.11g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Cholesterol77.0mg
Tryptophan0.38g
Threonine1.331g
Isoleucine1.367g
Leucine2.3g
Lysine2.789g
Methionine0.697g
Cystine0.367g
Phenylalanine1.132g
Tyrosine1.01g
Valine1.517g
Arginine1.965g
Histidine1.435g
Alanine1.675g
Aspartic acid2.626g
Glutamic acid4.396g
Glycine1.29g
Proline1.073g
Serine1.164g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg